COULD YOUR SLEEP BE AFFECTING YOUR HEALTH?

Discover more about your sleep habits with our easy and relaxed assessments. The Epworth Sleepiness Scale (ESS) and STOP-BANG Questionnaire are designed to give you a clearer picture of your sleep quality and potential risks.

These tools provide a helpful starting point, offering insights on whether your sleep might need some extra attention.

It’s quick, simple, and could be the first step toward feeling more rested and refreshed.