What is dental sleep medicine?
Sleep is such an important part of our lives, but for many people, it can be a real struggle. Sleep medicine is all about helping with those challenges—whether it’s trouble falling asleep, staying asleep, or dealing with conditions like sleep apnoea or narcolepsy. By combining expertise from areas like neurology, pulmonology, and psychiatry, sleep medicine focuses on improving your rest and, in turn, how you feel throughout the day. After all, better sleep can truly make a world of difference in your energy, mood, and overall well-being.
Did you know dentists can also play a big role in helping with sleep issues? In the UK, dentists often work with people who have problems like snoring or obstructive sleep apnoea (OSA). They create custom-made oral appliances that gently keep your airway open while you sleep. It’s a simple, comfortable solution—especially for those who might find CPAP machines difficult to use. By combining dental expertise with sleep care, it’s all about finding a way to help you sleep better and feel more refreshed every day.
OUR TREATMENTS
WHAT CAN WE HELP WITH?
AN INTRODUCTION TO SLEEP MEDICINE FROM
DR. ASTON PARMAR
I trained at a prestigious education centre in Seattle, where I uncovered the critical importance of airway health and realised how inadequately it is understood and treated in the UK.
In 2021, NICE Guidelines (www.nice.org.uk) changed, recognising the key role that dentists can play in the assessment and treatment of sleep-disordered breathing. As part of the inaugural cohort undertaking a dedicated postgraduate qualification, I have been equipped with the skills to fully diagnose and manage airway-related issues, helping to bridge the gap in patient care.
OUR REVIEWS
Hear what OUR PATIENTS say
"For over 10 years Aston has consistently provided me with the highest possible quality of professional dentistry, culminating in a much admired natural enhancement of my front teeth.
Having suffered severe sleepless nights for many years I embarked on Aston’s Airway Pathway Management Course. The results have been impressive, I now get to a deeper quality of sleep much quicker, also a significant reduction in my blood pressure. These immense benefits undoubtedly speak for themselves"
Geoff
Cotter
"Such a warm welcome from everyone at the surgery. Aston is a great dentist who is passionate and knowledgeable about his craft. He is also very good at putting you at ease and explaining exactly what the plan is. I would definitely recommend this practice."
Helmine Botes
"After five years of marriage spent sleeping in separate rooms due to my snoring, my wife insisted I see Dr Aston. It was the best decision I ever made. His treatment not only stopped my snoring but also addressed my sleep apnoea, which I hadn’t even realised I had. I’ve never slept better, and my wife and I are truly grateful!"
Shaun
Ali
"Had a great experience today with Dr Aston Parmar! Was greeted with a warm welcome and quickly taken to my treatment of which I had 2 composite veneers and edge bonding. The whole time I was reassured and checked on by the team. It was great to have professional before and after photos taken to show the difference and I love my teeth! Went from hating the dentist to looking forward to my appointments.
Thank you so much and I can't wait to come back to get my braces done on my bottom teeth!!"
Ellie GI
"Amazing dentist, I was always scared of going to the dentist until I met Aston Parmar - after 30 years had not 1 but 2 teeth pulled out! Didn't feel a thing. I travelled all the way from leicester to Cardiff as he was recommended. Very professional he took his time and explained everything step by step. Amazing dentist would be an understatement. Speechless..."
Keeshen Paamaa
